Individual and family therapy
Aaron Alfano, PsyD
I believe psychotherapy is best viewed a process of forming a safe and trusting relationship in order to identify and change self-defeating patterns of behavior. My goal is to help my clients feel safe enough to explore these patterns and ultimately choose solutions that are adaptive and based on their personal values. While I feel that techniques are often helpful to the process of change, the relationship between psychotherapist and client takes ultimate priority and allows a person's full potential to be realized.
I offer individual psychotherapy as well as psychological and psycho educational assessments. My sessions are conducted from a psycho dynamic perspective and integrate cognitive and behavioral techniques to help foster change. Assessments of cognitive and personality functioning are also available.
I am a DE and PA Licensed Psychologist as well as a PA Certified School Psychologist. I would be happy to answer any questions you may have about therapy or assessment services.
Our team
Individual and family therapy
Ben Alfano, PsyD
I am a licensed psychologist in the states of Delaware and Pennsylvania and a graduate of the Institute for Graduate Clinical Psychology at Widener University. My background and training include therapeutic work and assessment with adults and adolescents experiencing a range of problems including trauma, substance abuse, depression, anxiety, relationship problems and difficulty adjusting to life stress. My current practice is focused on helping you clear obstacles to achieving your goals and simply enjoying your life, friends and family. I take an integrative and collaborative approach and believe the therapeutic relationship is the foundation of change. Contact me if you are experiencing difficulty with stress, depression, substance abuse, relationships and would like to schedule a consultation or find out more about how I can help.